U11 Girls Coaching Resources

SKILL SET

• BEGIN TO EMPHASIZE IMPORTANCE WITH BOTH HANDS

• PROFICIENCY WITH CATCHING AND THROWING

• EMPHASIZE 1V1 MOVES WITH FAKES & DODGES

CONCEPTS

• ALWAYS BE A THREAT- 1V1 MOVES ALL OVER FIELD

• CONTINUE TO EMPHASIZE STAYING WITH YOUR GIRL

• UNDERSTAND STAYING GOAL SIDE

• INTRODUCE HELP DEFENSE (SEEING BALL AND GIRL)

• BEGINNING OF TEAM OFFENSE/ DEFENSE 

U11 DRILLS

WARM UP STICK DRILLS:

• Star Drill- http://www.uslmobilecoach.com/nsm-usl/USL/viewDrill.jsf?udid=35

• 2 Ball Passing- http://www.uslmobihttp://www.uslmobilecoach.com/nsm-usl/USL/viewDrill.jsf?udid=445lecoach.com/nsm-usl/USL/viewDrill.jsf?udid=414

• Chaos- http://www.uslmobilecoach.com/nsm-usl/USL/viewDrill.jsf?udid=420

• GAME LIKE DRILLS:

• KEEP DRILLS CONTINUOUS, COMPETITIVE AND GAME LIKE:

• 3v3, 4v4 5v5 Continuous

• Small games in small spaces to emphasize stick work and defense

• Defensive Drill- 

• Passing Drill- http://www.uslmobilecoach.com/nsm-usl/USL/viewDrill.jsf?udid=417

• 3v3 drill- http://www.uslmobilecoach.com/nsm-usl/USL/viewDrill.jsf?udid=29

• Give and Go Drill- http://www.uslmobilecoach.com/nsm-usl/USL/viewDrill.jsf?udid=91

• Dodging Drill- http://www.uslmobilecoach.com/nsm-usl/USL/viewDrill.jsf?udid=10