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Basics of Girls Lacrosse

 

Some great learning videos by USA team player Taylor Cummings

Passing / Catching- https://www.youtube.com/watch?v=ydrxwqfhiS0

Cradling -https://www.youtube.com/watch?v=VUaWghgMZm4

Scooping a ground ball - https://www.youtube.com/watch?v=m0BADGg8Ulo

 

Drills 

Wall Ball Drills a Key for getting better. Here are a few good videos

Basic Wall Ball - https://www.youtube.com/watch?v=MXNljCqsFyg

Taylor Cummings Wall Ball Drill - https://www.youtube.com/watch?v=qD-VTfZ-i8s

 

More Advance Fun Skills for Older players

The Twizzler Shot - https://www.youtube.com/watch?v=mBX4OUcf0Rg

Behind the back shot/pass - https://www.youtube.com/watch?v=0pwp3fa3y7A

 

Join Club Lacrosse

https://www.leagueathletics.com/Page.asp?n=176182&org=nylax.org